SQUASH
What is it?
We grow two types of summer squash! Green zucchini, and yellow squash. You can use them interchangeably in recipes.
You will need scissors. Look for large squash, you don’t want to pick them if they’re smaller than 4 inches long. Use your scissors to carefully clip the thick stem of the squash, freeing it from the plant.
Summer squash are linked to a number of health benefits, including improved eye health, reduced risk of depression, and enhanced skin health. Squash are rich in vitamin C and high in fiber!
How do I clean and store it?
Summer squash only need a quick rinse to remove any dirt and they’re good to go! Allow the squash to dry on the counter on a towel and store in a reusable silicone bag left partially open or a container with the lid slightly askew in the fridge.
How do I cook it?
Squash are wonderfully versatile in the kitchen. You can use any of our summer squash in the recipes below!
Heat a splash of olive oil in a nonstick skillet. Sautee the diced summer squash until browned on all sides, season with kosher salt, and add a minced garlic clove and thinly sliced jalapeno. Allow to cook just a few moments, and it’s one of our favorite summer sides!
“Oh no, we picked 35 pounds of squash”:
Zucchini Relish (I reduce the sugar by half)